Weigh In record (no journal entry) for 29 January 2018
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85.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1368 kcal
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Fat: 63.71g | Prot: 86.64g | Carbs: 114.56g.
Breakfast: Mandarine, Äpfel, ESN Tasty Whey, Magerquark. Lunch: Karottensalat, Mischgemüse, Roggenkamp Organics Frische Karottensuppe, Extra Natives Olivenöl. Dinner: Milfina Milch 1,5% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bertolli Extra Vergine Olivenöl, Aldi Original Griechischer Feta, Green Grocer's Brokkoli, Tiefgefroren. more...
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Gaining 3.5 kg a Week
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riekedoesit's Weight History
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