Weigh In record (no journal entry) for 29 January 2018
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125.5 kg
Lost so far: 1.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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366 kcal
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Fat: 17.75g | Prot: 24.06g | Carbs: 29.09g.
Lunch: Herbalife Shake de Cookies & Cream. Dinner: Bacon (Curado, Frito, Cozido), Abobrinha Refogada. more...
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Gaining 2.1 kg a Week
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jhowjojo's Weight History
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