Weigh In record (no journal entry) for 29 January 2018
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72 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1236 kcal
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Fat: 44.12g | Prot: 43.05g | Carbs: 171.96g.
Breakfast: Gocciole Gocciole Extra Dark, Parmalat Latte Parzialmente Scremato. Lunch: Pere, Grana Padano Grana Padano, Conad Passata di Pomodoro, Barilla Pasta, Delizie del Contadino Salsicce senza Pelle di Tacchino con Pollo e Suino. Snacks/Other: Pere. more...
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Losing 0.2 kg a Week
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amoremio11's Weight History
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