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View Diet Calendar, 29 January 2018:
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1427 kcal
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Fat: 67.38g | Prot: 55.57g | Carbs: 165.07g.
Breakfast: Oeuf (Entier), Sojade Dessert au Soja Vanille, Muesli (Fruits Secs et Noix), Mangues, Thé sans Sucre. Lunch: Puget Huile d'olive Vierge Extra Bio, Soy Tendres Émincés Vegan, Panzani Sauce Tomates et Basilic, Chou-Fleur, Pâtes (Cuites). Dinner: Bjorg Soja Cuisine, Choux, Huile de Sésame, Avocat, Quinoa (Cuit), Lentilles Cuites. Snacks/Other: Lovechock Chocolat Cru Éclats de Fèves Douces & Sel Marin. more...
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2176 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
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 Comments
thé + oeuf dur + 1/2 petite mangue + yaourt soja vanille + muesli = 380 kcal
29 Jan 18 by member: LeaA76
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