Weigh In record (no journal entry) for 29 January 2018
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70.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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897 kcal
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Fat: 32.90g | Prot: 63.98g | Carbs: 65.30g.
Lunch: Babybel Babybel, Escalope de Poulet, Avocat. Dinner: Abbaye de Sept-Fons Muesli Bio Pepites de Chocolat, Nesquik Cacao, Auchan Fromage Blanc 0%, Wasa Authentique, Maille Cornichons Extra Fin, Babybel Babybel, Aldi Magret de Canard, Chablis, Carottes. more...
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Losing 3.1 kg a Week
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noir.corbeau's Weight History
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