Weigh In record (no journal entry) for 29 January 2018
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91.5 kg
Lost so far: 5.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1122 kcal
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Fat: 59.63g | Prot: 88.50g | Carbs: 65.37g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro. Lunch: Batata Inglesa Cozida, Salada Crua, Purê de Batata Doce, Sadia Coxinha da Asa de Frango. Dinner: Repolho, Almôndegas de Carne de Vaca. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
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Losing 0.2 kg a Week
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sandra barbieri's Weight History
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