Antchoys's Journal, 29 Jan 18

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66 kg Lost so far: 5.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:
960 kcal Fat: 65.78g | Prot: 51.51g | Carbs: 41.54g.   Breakfast: Изюм, Сметана, Нежинская Творог 5%, Чай. Lunch: Сало, Холодец. Dinner: Куриный Суп Лапша. Snacks/Other: Кефир 2,5%. more...
Losing 2.8 kg a Week



     
 

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Antchoys's Weight History


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