Weigh In record (no journal entry) for 17 June 2016
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104.3 kg
Lost so far: 6.7 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 89.31g | Prot: 104.38g | Carbs: 201.06g.
Breakfast: Äpfel, Schwartau Schoko Mac, Kaufland Milchbrötchen, Alnatura Chia Knäcke. Lunch: Milsani Laktosefreie Fettarme H-Milch, Gazi Grill- und Pfannenkäse, Schwartau Fruity Rote Früchte, Alnatura Vollkorn Farfalle, DM Bio Vegetarische Bolognese. Dinner: Milch 1,5%, Nutri Plus Shape & Shake Schokolade. Snacks/Other: Aoste Stickado Walnuss. more...
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Losing 0.8 kg a Week
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zarelliPumpanelli's Weight History
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