Weigh In record (no journal entry) for 25 March 2010
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78.3 kg
Lost so far: 3.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 75.52g | Prot: 104.62g | Carbs: 166.54g.
Breakfast: Milk, Peanut Butter. Lunch: parmesan baked lays, hamburger bun great value, pepperjack cheese, Spicy Black Bean Burger. Dinner: pizza with mushrooms, chicken wings, breaded mushrooms. more...
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Losing 1.3 kg a Week
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heyeager's Weight History
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