Prescat7's Journal, 21 May 12

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Weigh In record (no journal entry) for 21 May 2012

88.9 kg Lost so far: 0 kg. Still to go: 25.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 May 2012:

535 kcal

Fat: 12.48g | Prot: 40.72g | Carbs: 74.62g. Breakfast: 5-Hour Energy Drink, French Vanilla Coffee Creamer Cups, Green Tea Chai. Lunch: Asparagus Spears, lemon butter grilled filets. Dinner: Green Salad, Lemon Butter Grilled Fish Fillets. Snacks/Other: Melba Toast, Gala Apples, Gala Apples. more...

2718 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

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Prescat7's Journal, 21 May 12

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Prescat7's Weight History