Weigh In record (no journal entry) for 25 March 2010
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78.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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982 kcal
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Fat: 33.64g | Prot: 87.83g | Carbs: 95.98g.
Breakfast: Almond milk, walnuts, Rolled oats, Vanilla Soy protein powder, Splenda, pineapple. Lunch: Tomato, Cuties mandarins, Sweet red pepper, Original Vegan With Soy Protein Meatless Burgers. Dinner: Splenda, wasa fiber crisps, Almond milk. Snacks/Other: Fiber one cottage cheese, Avocado, Hemp Oil, cabbage, Chicken Breast (Skin Not Eaten). more...
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2658 kcal
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Exercise:
Shopping - 4 hours, Weight Training (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7.0 kg a Week
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wantfitin's Weight History
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