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107
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105 kg
Lost so far: 8.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1041 kcal
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Fat: 42.32g | Prot: 46.71g | Carbs: 120.02g.
Lunch: Banana Prata, Coxa de Frango Frita sem Revestimento (Pele Consumida), Tomates, Pepino (Descascado). Dinner: Banana Prata, Farinha de Mandioca, Sadia Queijo Mussarela (40g), Ovo Mexido. Snacks/Other: Toddy Toddynho Chocolate. more...
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steady weight
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crist nas's Weight History
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