Weigh In record (no journal entry) for 29 January 2018
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79.2 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1877 kcal
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Fat: 95.85g | Prot: 113.47g | Carbs: 170.37g.
Breakfast: Whole Milk, Nature's Own Double Fiber Whole Grain Wheat Bread, Price's Pimento Cheese. Lunch: America's Choice Bacon Thick Sliced, Sugar, Great Value 100% Natural Green Tea, Butter, Nature's Own Double Fiber Wheat Bread (43g), Homemade-Style Spaghetti Sauce with Beef or Meat, Chicken Breast, spaghetti squash. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Kroger 100% Grated Parmesan Romano Cheese. Snacks/Other: Snak Club Sunflower Kernels, Bananas, America's Choice California Navel Oranges. more...
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Gaining 109.5 kg a Week
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linda carol caldwell's Weight History
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