Weigh In record (no journal entry) for 29 January 2018
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63.7 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1352 kcal
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Fat: 58.65g | Prot: 60.00g | Carbs: 144.18g.
Breakfast: 蔬菜漢堡包, 雞蛋（整個）. Lunch: 香蕉, 陽春麵, 餛飩. Dinner: 雞蛋（整個）, 青菜, 白飯, 控肉. more...
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steady weight
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Triple Ccc's Weight History
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