Weigh In record (no journal entry) for 30 January 2018
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1201 kcal
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Fat: 19.61g | Prot: 59.46g | Carbs: 189.75g.
Breakfast: Miele, Mulino Bianco Fette Biscottate Integrali (7,9g), Albume d'uovo. Lunch: Gnocchi di Patate, Funghi Champignon, Esselunga Cavolo Nero. Dinner: Rio Mare Tonno al Naturale, Cirio la Rustica Passata, Sgambaro Pasta Integrale, Finocchio Crudo. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (7,9g), Miele, Weetabix Formelle di Frumento Integrale, Prugna Essiccata. more...
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Gaining 2.8 kg a Week
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Ilaria Ramundo's Weight History
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