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ChickityChick
Journal
21 May 12
ChickityChick's Journal, 21 May 12
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Weigh In record (no journal entry) for 21 May 2012
113.7 kg
Lost so far:
14.5 kg
.
Still to go:
50.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2012:
342 kcal
Fat: 24.65g | Prot: 23.21g | Carbs: 4.41g.
Breakfast:
Spicy Chicken Soup, heinz reduced, eggs, burman's mayo, leaf lettuce, pepperjack.
Lunch:
oscar mayer oven roasted turkey breast.
more...
2948 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes.
more...
Gaining 2.9 kg a Week
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ChickityChick's Weight History
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