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Isto só eliminando o doce. Desafio de 30 dias. Faltam 9
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133.4 kg
Lost so far: 0 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1459 kcal
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Fat: 58.08g | Prot: 70.53g | Carbs: 167.74g.
Breakfast: Ameixas. Lunch: Bife de Carne de Vaca, Alface. Dinner: Batata Doce, Mandioquinha, Suflê de Legumes, Sadia Coxinha Das Asas, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Banana, Laranjas, Doriana Margarina Cremosa com Sal, Triunfo Bolacha Água e Sal. more...
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Losing 0.8 kg a Week
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cheledrum's Weight History
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