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View Diet Calendar, 30 January 2018:
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888 kcal
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Fat: 50.20g | Prot: 53.07g | Carbs: 58.53g.
Breakfast: Cereal Life Semente de Chia, Sadia Presunto sem Capa de Gordura, Café com Açúcar, Ipanema Queijo Branco Light, Panqueca Low Carb. Lunch: Quatá Queijo Brie, Cebolas Vermelhas, Cenouras, Rezende Hamburger de Carne Bovina, Rúcula, Alface. Dinner: Suco de Laranja Natural, Ovo Mal Cozido, Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Trufa de Chocolate. more...
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2887 kcal
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Exercise:
Crossfit - 20 minutes, Jumping Jacks (Star Jumps) - 10 minutes, Trampolining - 30 minutes, Stair Climber (Stepper) - 30 minutes, Pilates - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours and 15 minutes, Squats (Legs) - 25 minutes. more...
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Suelen.salves's Weight History
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