Brentessee's Journal, 16 Jan 08

Brentessee's Profile | < Previous Entry |Next Entry >

I fell off last night, submitted to the kids' leftover mashed taters in the fridge. I know it was because I'm an idiot, but also because I didn't eat a balanced lunch. I was too starved by dinner time. Oh...and...um....I had to chase the taters with a candy bar. Still got up and worked out at 5am...and it hurt. I weighed in and was down a pound. Back on the plan. BW

88.0 kg Lost so far: 2.7 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

steady weight

Support

Comments

There must be something in the air, I ate leftover mashed potatoes last too. With gravy! It wasn't alot, but I love homemade potatoes. I've decided to move my workout to the a.m instead of the evening. I like to idea of endorphins flowing thru my veins!

16 Jan 08 by member: love4life

Yeah they say its good too splurge every now and then. I do that too. Keep up the great work

18 Jan 08 by member: tonyswoman


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Brentessee's Weight History

View Complete History

Brentessee's Journal, 16 Jan 08

Submit a Comment

Brentessee's Weight History