Weigh In record (no journal entry) for 30 January 2018
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67 kg
Lost so far: 0.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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843 kcal
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Fat: 48.00g | Prot: 91.96g | Carbs: 5.78g.
Breakfast: Café. Lunch: Tirolez Queijo Gorgonzola, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Tirolez Queijo tipo Cottage, Ovo Mexido. Dinner: Entre Rios Queijo tipo Cottage, Bife de Carne de Vaca, Gema de Ovo, Clara de Ovo. more...
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Gaining 0.3 kg a Week
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branquinha 83's Weight History
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