Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ArtemisaPlata
Journal
30 Jan 18
ArtemisaPlata's Journal, 30 Jan 18
ArtemisaPlata's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 January 2018
54 kg
Lost so far:
5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 January 2018:
1597 kcal
Fat: 55.66g | Prot: 52.84g | Carbs: 229.78g.
Breakfast:
Bimbo Conchas, Huevo Revuelto.
Lunch:
Knorr Sopa de Letras, Frambuesas, Enfrijoladas.
Dinner:
Fresas Congeladas con Azúcar.
more...
1576 kcal
Exercise:
Insanity - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ArtemisaPlata's Weight History
View Complete History