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dari 85,5-71,3.... dikit lagi smpe tujuan
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71.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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356 kcal
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Fat: 10.08g | Prot: 12.99g | Carbs: 55.88g.
Breakfast: Roti Gandum. Lunch: Telur Rebus, Quaker Instant Oatmeal. Dinner: Apel. more...
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Losing 67.9 kg a Week
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adimas mokoginta's Weight History
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