Weigh In record (no journal entry) for 31 January 2018
|
57.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
508 kcal
|
Fat: 12.96g | Prot: 23.13g | Carbs: 81.37g.
Breakfast: Кофе с Молоком и Сахаром, Сырники. Snacks/Other: Мёд, Мандарины, Джонаголд Яблоко. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelone2018's Weight History
|