Weigh In record (no journal entry) for 31 January 2018
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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483 kcal
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Fat: 19.42g | Prot: 39.58g | Carbs: 40.86g.
Breakfast: Яйцо. Lunch: Курица на Пару, Брокколи Тушеные. Snacks/Other: Киви, Султан Отрубное Печенье, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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Indira2018's Weight History
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