slimatlast's Journal, 22 May 12

Have not recorded over the last few days - I do have all my intake jotted down though and will be updating in the next few days.

I was not near a computer all (long) weekend.

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753 kcal

Fat: 35.88g | Prot: 54.68g | Carbs: 59.03g.   Lunch: ham, celery, green pepper. Dinner: ham, cauliflower. Snacks/Other: peanut butter, melba toast, apple. more...

2486 kcal

Exercise: Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 6 hours. more...