Weigh In record (no journal entry) for 31 January 2018
|
103.3 kg
Lost so far: 6.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
143 kcal
|
Fat: 3.51g | Prot: 3.96g | Carbs: 25.45g.
Breakfast: Quatá Creme de Ricota Light, Marilan Magic Toast Integral, Banana Prata. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adri2010's Weight History
|