yigitozpinar's Journal, 31 Jan 18


View Diet Calendar, 31 January 2018:
2753 kcal Fat: 73.93g | Prot: 119.68g | Carbs: 401.14g.   Breakfast: Haşlanmış Yumurta, Elma, Eti Lifalif Yulaf Ezmesi. Lunch: Ayçiçek Yağı, Tavuk Göğüs Eti, Nuh Ankara Makarna. Dinner: Zeytinyağı, Ekler, Patates (İçi, Tuzsuz, Haşlanmış), Portakal. more...

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