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View Diet Calendar, 31 January 2018:
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1058 kcal
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Fat: 39.67g | Prot: 76.96g | Carbs: 115.12g.
Breakfast: Land O'Lakes Salted Butter, Coffee with Skim Milk, Extra Large Eggs, Sesame Bagel. Lunch: Trader Joe's Brown Rice California Rolls 6=105 cal, Publix Tuna Steak. Dinner: Atkins Frozen Chicken & Broccoli Alfredo. Snacks/Other: Trader Joe's Sweet Chili Pepper Sauce, Publix Veggie Wrap: 4= 130 cal 2=65 1= 35 cal. more...
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2319 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Walking (slow) - 3/kph - 35 minutes, Cooking - 15 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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 Comments
calculation should be 10# but actually lost only 5#.
31 Jan 18 by member: tess taylorbunnag
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Looking foward to turning the page to February to get entire month with apps FS & PACER.
31 Jan 18 by member: tess taylorbunnag
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tess taylorbunnag's Weight History
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