Weigh In record (no journal entry) for 31 January 2018
|
83.5 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
1780 kcal
|
Fat: 48.99g | Prot: 206.80g | Carbs: 125.78g.
Breakfast: Bistec de Res, San Juan Claras de Huevo, Nueces, Herbalife Batido, Herbalife Proteína, Lala Leche Extra Calcio Deslactosada, Herbalife Herbal Aloe Concentrado. Lunch: Zanahoria, Pimientos Verdes, Pechuga de Pollo a la Plancha. Dinner: Herbalife Batido, Herbalife Proteína, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Cocidos, Pechuga de Pollo a la Plancha. Snacks/Other: Plátano, Frijoles Cocidos, Panini, Herbalife Te de Hierbas. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieguitodoni's Weight History
|