Weigh In record (no journal entry) for 22 May 2012
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63.6 kg
Lost so far: 9.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 37.00g | Prot: 25.50g | Carbs: 111.00g.
Breakfast: Big Dippers Buffalo Chicken (Jack Link's), Big Dippers Buffalo Chicken (Jack Link's), Chocolate Coconut Milk, Agave Nectar, Lindt Excellence Chili Dark Chocolate. Lunch: Sparkling Apple-Grape Juice, Roasted Red Pepper Hummus, spicy chocolate, Triscuit Crackers Original. more...
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Losing 0.2 kg a Week
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asagohan's Weight History
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