Weigh In record (no journal entry) for 01 February 2018
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2018:
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1270 kcal
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Fat: 63.42g | Prot: 46.53g | Carbs: 144.90g.
Breakfast: Apel (tanpa Kulit), Pepaya, Sunpride Banana. Lunch: Pepaya, Sunpride Banana, Apel (tanpa Kulit). Dinner: Telur Rebus, Telur Goreng, Tahu Goreng, Tumis Kangkung. Snacks/Other: Bakwan, Risoles. more...
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Endang13's Weight History
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