Weigh In record (no journal entry) for 01 February 2018
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1128 kcal
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Fat: 14.24g | Prot: 68.45g | Carbs: 183.80g.
Breakfast: Mela, Albume d'uovo. Lunch: Carote, Bofrost Polpo Cotto, Vignola Riso Roma Integrale. Dinner: Aia Sottilissime di Fesa di Tacchino, Poggio del Farro Fusilli di Farro, Finocchio. Snacks/Other: Weetabix Formelle di Frumento Integrale, Olympus Yogurt Greco 10%, Arance. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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