Weigh In record (no journal entry) for 01 February 2018
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57.6 kg
Lost so far: 24.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1252 kcal
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Fat: 92.31g | Prot: 50.68g | Carbs: 50.48g.
Breakfast: Perdigão Salsicha Hot Dog, Batatas (sem Casca, com Sal, Fervido), Omelete ou Ovos Mexidos com Queijo, Creme Chantilly, Growth Supplements Colágeno Hidrolisado, Café, Poços de Caldas Requeijão Cremoso. Lunch: Repolho Verde Cozido, Abobrinha Refogada, Queijo Cheddar, LAR Filezinho de Frango Empanado. Snacks/Other: Nestlé Creme de Leite, Arcor Chocolate Amargo 70% Cacau, Hershey's Hershey's Ovomaltine. more...
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Losing 2.8 kg a Week
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Mira40tou's Weight History
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