Weigh In record (no journal entry) for 01 February 2018
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56.1 kg
Lost so far: 4.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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876 kcal
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Fat: 75.63g | Prot: 45.66g | Carbs: 5.65g.
Breakfast: 防彈咖啡. Dinner: 日清mct油 油酯, 雞蛋(整個), 菠菜, 豬排. more...
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Losing 2.1 kg a Week
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hsiao.chi0415's Weight History
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