Weigh In record (no journal entry) for 01 February 2018
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147.9 kg
Lost so far: 1.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1536 kcal
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Fat: 54.64g | Prot: 58.95g | Carbs: 203.30g.
Lunch: Refresco em Pó, Banana Prata, Sadia Lasanha à Bolonhesa. Dinner: Ovo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Nestlé Nesfit Cacau e Cereais, Polenguinho Requeijão Cremoso Light, Pão Francês, Nestlé Nesfit Cacau e Cereais. more...
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Gaining 0.3 kg a Week
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Ana manzi's Weight History
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