Weigh In record (no journal entry) for 01 February 2018
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88.9 kg
Lost so far: 10.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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534 kcal
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Fat: 9.64g | Prot: 81.92g | Carbs: 26.79g.
Breakfast: Caffè Zuccherato. Dinner: Radicchio Rosso, Petto di Pollo, Carne (Arrosto, Cotto). more...
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Losing 3.5 kg a Week
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