Weigh In record (no journal entry) for 01 February 2018
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61 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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393 kcal
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Fat: 18.61g | Prot: 26.51g | Carbs: 32.59g.
Dinner: Poços de Caldas Requeijão Cremoso, Brócolis, Couve Refogada, Repolho, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Carne de Sol, Batata Doce. more...
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Losing 0.1 kg a Week
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suhlowcarb's Weight History
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