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I call this a pork stir fry. I cut think sliced pork chops into tiny strips. I chopped: onions, cabbage, bell peppers, zucchini, shitake mushrooms, water chestnuts, carrots, broccoli, cabbage, and green onions. I scrambled 3 eggs and set them aside. I cooked down the onions, broccoli, and bell peppers until they were vibrant. Then I added all the other ingredients, the pork, minced fresh ginger and garlic. I added a bit of soy, Chinese 5 spice and a dab of Hoisin sauce. It was really good and made enough servings for our family of 3 and leftovers today.
View Diet Calendar, 01 February 2018:
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1299 kcal
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Fat: 59.57g | Prot: 90.96g | Carbs: 65.37g.
Breakfast: Trader Joe's Sprouted Wheat Bread, Market Pantry Blackberry Jam, Peanut Butter. Lunch: Hard-Boiled Egg, Spinach, Provolone Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Trader Joe's Sprouted Wheat Bread. Dinner: Scrambled Egg (Whole, Cooked), Soy Sauce, Baby Carrots, Onions, Cauliflower, Broccoli, Cabbage, Pork Chops (Top Loin, Boneless). Snacks/Other: Frigo Natural String Cheese Part Skim, Boiled Egg, Bourbon, Almonds, Almonds, Blueberries, Tillamook Mexican Vanilla Farmstyle Greek Yogurt. more...
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1733 kcal
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Exercise:
Circuit Training - 40 minutes, Stair Climber (Stepper) - 8 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours. more...
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