Weigh In record (no journal entry) for 02 February 2018
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1390 kcal
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Fat: 52.78g | Prot: 46.34g | Carbs: 183.49g.
Breakfast: Cebule, Ser Śmietankowy, Kawa z Mlekiem, Chleb Biały, Masło. Lunch: Pierogi z Serem. Dinner: Masło, Bułka Tarta. Snacks/Other: Kawa z Mlekiem, Jabłko. more...
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Losing 1.2 kg a Week
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Agata13071972's Weight History
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