Weigh In record (no journal entry) for 02 February 2018
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75.6 kg
Lost so far: 21.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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741 kcal
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Fat: 22.66g | Prot: 44.99g | Carbs: 94.40g.
Breakfast: Alpro Lait de Noisettes, Van Houten 100% Pur Cacao, Jus de Citron, Flocons d'Avoine, Terres et Céréales Bio Son d'avoine, Banane, Bio Village Son de Blé. Lunch: Mission Wrap Blé Complet, Malo Fromage Blanc 0%, Fleury Michon Blanc de Dinde Doré au Four (30g), Avocat, Champignons, Tomates Cerises, Banane. Dinner: Pamplemousse, Cake au Thon, Les Crudettes Feuille de Chêne. more...
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Losing 0.3 kg a Week
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