Weigh In record (no journal entry) for 02 February 2018
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95.5 kg
Lost so far: 1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1053 kcal
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Fat: 66.06g | Prot: 50.75g | Carbs: 65.90g.
Breakfast: Kaanlar Lor Peyniri, Çırpılmış Yumurta. Dinner: Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası, İçli Köfte. Snacks/Other: Havuç, Yaprak Sarma. more...
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Losing 0.7 kg a Week
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Es©oba®🏴's Weight History
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