Weigh In record (no journal entry) for 02 February 2018
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69.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1878 kcal
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Fat: 56.79g | Prot: 67.80g | Carbs: 254.63g.
Breakfast: Hofpfisterei Öko-Dinkel-Roggenlaiberl, Ja! Gouda Holland Mittelalt. Lunch: Kühne Rotkohl das Original, Werner's Klöße Halb und Halb, Tacken Vinaigrette Salatsoße, Gebratener Tofu. Dinner: REWE Kräuterquark 2,4%. Snacks/Other: Favorina Feine Nürnberger Oblatenlebkuchen, Piasten Schokolinsen, Haribo Gummibärchen. more...
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1910 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Music playing - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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triggerfish's Weight History
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