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Back on track
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1392 kcal
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Fat: 99.74g | Prot: 79.84g | Carbs: 37.58g.
Breakfast: Solna Korv Grillkorv, Vitkål, Arla Lantmjölk, Kokosfett, Spenat, ICA Bacon, Stekt Ägg. Dinner: ICA Guacamole, Coop Pulled Pork. more...
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Losing 2.1 kg a Week
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