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zapatista
Journal
23 May 12
zapatista's Journal, 23 May 12
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Weigh In record (no journal entry) for 23 May 2012
96.8 kg
Lost so far:
7.5 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2012:
2187 kcal
Fat: 85.77g | Prot: 111.91g | Carbs: 252.20g.
Breakfast:
Breakfast Burrito.
Lunch:
Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), Pomegranate Paradise (Power).
Dinner:
almonds, dorito.
more...
2826 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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zapatista's Weight History
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