Weigh In record (no journal entry) for 02 February 2018
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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719 kcal
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Fat: 20.07g | Prot: 47.17g | Carbs: 89.12g.
Breakfast: Bicentury Tortitas de Maíz, Kiwi. Lunch: Reina Gelatina Sabor Fresa, Patata Asada, Tomates, Lubina. Dinner: Queso Añejo, Tortilla Francesa, Berenjena, Yogur de Vainilla o de Limón (sin Grasa con Edulcorante de Bajas Calorías), Lidl Pan de Centeno. Snacks/Other: Zanahorias Pequeñas. more...
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1838 kcal
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Exercise:
Dance (slow step) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 4.0 kg a Week
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