Weigh In record (no journal entry) for 02 February 2018
|
85.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 February 2018:
|
811 kcal
|
Fat: 31.36g | Prot: 119.16g | Carbs: 6.04g.
Lunch: Couve Manteiga Refogada, Abobrinha, Peito de Frango. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Ovo Cozido. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|