Weigh In record (no journal entry) for 02 February 2018
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79.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1528 kcal
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Fat: 93.51g | Prot: 103.63g | Carbs: 64.67g.
Breakfast: Adocyl Adoçante Dietético Líquido com Stevia, Frimesa Nata, Café, Sadia Mussarela, Omelete ou Ovos Mexidos. Lunch: Cacau Show Chocolate 70% Cacau Zero Açúcar, Suco de Limão, Croquete de Carne, Peixe Empanado Frito, Filé de Frango Grelhado. Snacks/Other: Queijo Gouda ou Edam, Café, Frimesa Nata. more...
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Losing 1.8 kg a Week
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biondoaraujo's Weight History
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