Weigh In record (no journal entry) for 02 February 2018
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77.2 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1778 kcal
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Fat: 107.46g | Prot: 86.32g | Carbs: 135.72g.
Breakfast: Nature's Own Life Honey Wheat Bread, Fried Egg, Kroger Unsalted Butter, Whole Milk. Lunch: Hellmann's Real Mayonnaise, Nature's Own Life Honey Wheat Bread, Deli Fresh Honey Smoked Turkey Breast, Bananas. Dinner: Harris Teeter Blueberries, Adams Diced Onion, Hellmann's Real Mayonnaise, Kroger Finely Shredded Sharp Cheddar Cheese, Cooked Green Peas (Canned), Michael Angelo's Eggplant Parmesan (11 oz). Snacks/Other: Bananas, Kroger Salted Peanuts, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Boar's Head Hard Salami, Kroger Hard Salami. more...
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Losing 6.4 kg a Week
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linda carol caldwell's Weight History
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