Weigh In record (no journal entry) for 02 February 2018
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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380 kcal
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Fat: 23.38g | Prot: 33.66g | Carbs: 9.54g.
Breakfast: Perdigão Peito de Peru Defumado, Scala Queijo Prato. Lunch: Frimesa Linguiça de Pernil, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Ameixas. more...
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Losing 3.5 kg a Week
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Fernanda Longo de Castro's Weight History
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