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Started swimming and Zumba yesterday. Walked 30 minutes today. Eating salad for lunch every day.
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85.7 kg
Lost so far: 6.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1171 kcal
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Fat: 31.78g | Prot: 27.37g | Carbs: 136.33g.
Breakfast: Great Value Sliced Strawberries, Skim or Nonfat Milk (Calcium Fortified), Kellogg's Special K Red Berries. Lunch: Sendik's Peach Pecan Dressing, Cucumber (with Peel) , Boiled Egg, Pepperidge Farm Seasoned Croutons, Mission Avocado, Souper Salad Roma Tomatoes, Dole Spring Mix Salad. Dinner: Guinness Draught, Guinness Draught, Guinness Draught (Can). more...
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Gaining 0.0 kg a Week
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lakegrl7's Weight History
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